Letting go… a step towards happiness – Why?

Why do we need to let go?

Letting go of things that no longer serve us – attachments that keep us stuck – is a healthy practise, if we want to live fulfilling lives.  Whether we’re hanging on to an idea, an object, a situation or a feeling that isn’t really working, we can benefit from letting it go to make room for something better, healthier or more loving to come into our lives.
There may be a sense of loss and grief at first, but ultimately, we feel a sense of relief, lightness and growth. No longer held back by outdated thoughts or useless junk, we can really use our time and energy for what DOES work in our lives. It gives us the space to do what really needs doing and to follow our true dreams.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

Contact Us

Simply complete the form below and we’ll get in touch with you, normally within 24 hours.

Enter your email address to download the Retooling Your Mindset eBook!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

EQuest Asia will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Enter your email address to download A Brief Guide to Happier Workplaces eBook!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

EQuest Asia will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Enter your email address to download Take a burnout test!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

EQuest Asia will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Enter your email address to download the EQuest Asia Brochure!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

EQuest Asia will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Enter your email address to download your document!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

EQuest Asia will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Thank you for sign up! Enjoy your download.

Thank you for sign up! Enjoy your download.

Thank you for sign up! Enjoy your download.

Thank you for sign up! Enjoy your download.

Thank you for sign up! Enjoy your download.