In an age of social comparison and conformity, embracing authenticity empowers individuals to live genuinely, fostering trust and meaningful connection. While “being authentic” has tremendous value and benefits, it’s challenging (and perhaps becoming more challenging due to social and technological changes). Join in to explore:

• What does “authenticity” mean and why is it important?
• What gets in the way of authenticity, and how can we overcome those barriers?
• What are some risks of authenticity, and how can we mitigate those?

EQ Cafés are interactive, informal workshops created by Six Seconds, the global nonprofit supporting a more emotionally intelligent world. I’m a volunteer leader in the network, supporting people to practice emotional intelligence – and we’re especially focused on bringing these skills to future generations. The Cafés are open to anyone.

✨ Facilitator: My Holland (SixSeconds Australia and Vietnam Network Leader)

👥 Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.
💎What: Free interactive workshop
📅 Date: Saturday, 21 June 2025 | 🕕 Time: 9 AM – 11 AM

📍 Location: THE COFFEE LAB, 53A Nguyen Du, Ben Nghe Ward, D1, HCMC

🎟️ Free Admission– RSVP Required: https://forms.gle/o4S1mQ6oQ96Gz8Zo7

📧 Contact us:

• Bảo Ngọc at +84 369659166 (Zalo/ WA) or ngoc.tran@equestasia.com.au