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Equest Asia

Positive Emotions Drive People. People Drive Performance

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Free Tools

Here you'll find a collection of books and tools to improve awareness around various facets of well-being and workplace engagement.

Brief Guide to Happiness at Work

Download your free copy of My’s eBook – A Brief Guide to Happier Workplaces, simply complete the form and you’ll be taken directly to the download page.


Positive Emotions

Resources and tools to help you develop more positive emotions

  • Measure your positivity ratio

Wellbeing at Work

Resources to help improve wellbeing at work.

  • Delivering Happiness by Tony Hsieh
  • Happiness at Work Survey

Engagement

Resources and tools to help improve engagement.

  • Flow by Mihaly Csikszentmihalyi Know your strengths Tool
  • Free Character Strengths Study
  • Free Character Strengths Study

Accomplishment

Resources and tools on optimism and accomplishment.

  • Learned Optimism by Martin Seligman
  • Measure your optimism Tool

Wellbeing at Home

Resources to help improve wellbeing at home.

  • Authentic Happiness by Martin Seligman
  • Authentic Happiness Survey

Relationships

Resources and tools to understand and improve relationships.

  • The Life You Can Save by Peter Singer
  • Giver, taker or matcher Tool

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About Us

Positive emotions drive people.
People drive performance.

Discuss opportunities with us:
(+84) 70 723 0748 (Vietnam)
(+61) 413 474 177 (Melbourne, Australia)
(+63) 932 703 2178 (Philippines)

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